quinoa calories 100g

15 % 14g Protein. 13mins. 70 % 64g Carbs. dancing. Sugar (2% of Daily Intake. To illustrate, handful of quinoa (35 g) has about 129 calories. 100g of cooked quinoa has about 120 calories (kcal). 26mins. PRAL-value +5.3 Most viewed … Waitrose Love Life - Quinoa (100g Raw) Serving Size : 100 g raw. Calories dans le Quinoa bio 100g de Quinoa bio vous apportent : Calories : 380 Kcal. bicycling. 20. 22mins. walking (15 minute mile) 26mins. 5,8g de lipides. how to burn 120 calories (100g of cooked quinoa) your weight: jogging (5 mph) 14mins. Calculate burning calories for other portions: 100g 1 cup. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Log Food. Quinoa, uncooked. It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 130,00. 368 / 2,000 cal left. For a typical serving size of 1 cup (or 185 g) the amount of Calories is 222 kcal. Calorie Goal 1,632 cal. 68,9g de glucides. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 7,0. 500. Fat (8% of Daily Intake. 47,0. Nutrition facts for Quinoa, cooked, recommended daily values and analysis. 0,50. 100gr de Quinoa (cuit) couvre 7% des apports caloriques journalier (base 2000 Kcal) Quinoa (cuit) est pauvre en fibres avec -1.0gr au 100gr. 15 % 6g Fat. How does this food fit into your daily goals? swimming (25 yards per min) 21mins aerobic dancing. 120 kcal of calories per 100g, from Quinoa, cooked corresponds to 6% of the calories RDA. > Il y a 151 calories (Kcal) dans 100 gr de Quinoa (cuit).Quinoa (cuit) est pauvre en lipide avec 2.3gr au 100gr. Press the button (add to counter) in the table. 100g of quinoa has about 368 calories (kcal). Daily Goals. 13,1g de protéines. Le quinoa est une pseudo-céréale. Combien de calories dans le Quinoa bio ? 2,50. see how much sugar and fat quinoa, uncooked contains per 100 grams compared to the average daily intake for an adult. Calories per: ounce | standard serving size | tablespoon | half cup For example, standard serving size (1 cup) of cooked quinoa (185 g) has about 222 calories. Percentages are based on a diet of 2000 calories a day. The basic type of quinoa is Quinoa, cooked, where the amount of calories in 100g is 120 kcal. C’est-à-dire que, même s’il est consommé comme une céréale, il ne fait pas partie de la famille des graminées. 368 Cal. 320,0. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol.

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